Neck pain is amongst the most common complaints, which actually incite the patients to seek chiropractic care. And for some good reason, doctors of chiropractic are experts at eliminating the spinal problems related to neck ache.
Knowing the symptoms
- severe neck pain without apparent cause
- fever lump in your neck
- swollen glands
- trouble swallowing or breathing
- a headache
- inability to move your arms or hands
Causes of neck pain
Muscle tension and strain: Working on the desk without changing position can be the cause of muscle tension and strain.
Injury: Neck is specifically vulnerable to injury, particularly in falls, sports and car accidents where ligaments and muscles of the neck are forced to move outside
Diagnosis and Treatments
Your doctor will take a medical history and do an exam. Neck pain physiotherapy clinic in noida surely check for tenderness, numbness as well as muscle weakness, as well as see how far you can move your head forward, backward and side to side.
Neck pain treatment can be as simple as resting the body. If you have suffered the minor injury or just have only a slight pain, you may require giving your neck a rest. Joint Efforts Clinic offers the suggestion of resting for a few days you will want to work out and slowly help your body recover. Icing the neck is also a very common treatment for pain. Icing for 15 to 20 minutes each hour is an effective icing treatment.
Our expert doctors always recommend for the proper neck exercises. Our doctors can teach you the correct posture, alignment as well as neck-strengthening exercises, and can use ice, heat and electrical stimulation and other measures to help ease your pain and prevent a recurrence.
Q. What is the reason for neck pain?
Ans: Osteoarthritis, Spinal stenosis, herniated disc, pinched nerve, mental and physical stress and stran, poor posture, tumors are among the main reasons of neck pain.
Q. How do I know if my neck pain is serious?
Ans: If the pain persists for long days without relief, spreads down arms or legs. Pain with numbness or tingling sensation.
Q. What does neck pain feel like?
Ans: Neck Pain feels like sharp or stabbing pain that remains localized to an area. Pain aggregated on movement as bending, extending neck. It radiates to the arm causing pain and numbness in that area.
Q. Who is at risk for neck pain?
Ans: Person with long history of sitting on desk, accountant job, banker, IT professional who spends more time keeping neck bend.
Q. How can I stop neck pain?
Ans: Avoid long stress while working, take frequent break, give rest to shoulder neck and eye movement. Maintain proper angle with eye contact to the screen, height and distance from the computer screen are the factor to reduce the neck pain.
Q. Is neck pain related to heart?
Ans: In case of heart attack the diaphragm and the accessory nerves becomes irritated causing pain to radiate to neck and shoulder.
Q. How long does neck pain last?
Ans: Early or acute pain lasts for 1-2 weeks. In certain population it comes back again if precaution, does and don’t are not followed as per advised.
Q. How neck pain is treated?
Ans: -Gentle massage, stretches, cold or heat application helps to reduce spasms.
-Ergonomics and postural advices told by a physiotherapist prevent it.
-Physiotherapists also mobilise and manipulate to ease pain.
-If not recovered case can see a physician’s opinion.
Q. When to see your doctor for neck pain?
Ans: If the neck pain persist for more than 10 days or the symptoms keep aggravating, it indicates time for physician’s visit.