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Stiffness in joints, constant pain and uneasiness in upper back and diificulty in sitting for a long time are some of the highlighted symptoms of upper back problems. People suffering through severe upper back pain also suffer through stiffness in neck and shoulder. They find it difficult to drive vehicle or type of computer. Excessive pressure on their joints and muscles causes unbearable pain sometimes. It is recommended to not ignore such symptoms; instant help from the experts should be taken.


Back pain has turned most common ailment due to hectic and disturbed lifestyle. It is important to understand patient's health history accurately and know in detail about symptoms of pain that patient is going through. This accurate information and its adeqaute analysis will lead to successful diagnosis of pain. Upper back pain is caused due to various reasons. Imbalanced joints, wrong sitting posture, excessive workload, muscle damage or joint injuries are some of the major reasons that cause pain in upper back.


Joint Efforts Physiotherapy Clinic offers best in class physiotherapy treatment to patients suffering through upper back pain. After closely examining the reason behind your backache, we plan rehabilitation sessions. Doing stretching exercises on regular basis under guidance of physiotherapy experts helps the joints and muscles of upper back stabilize. This will reduce stiffness in the joints and minimizes pain.

  • Physiotherapy Rehabilitation Centre
    H-38, Near Rhythm Sangeet Mahavidyala
    Sector-51, NOIDA, Uttar Pradesh- 201304
    Phone:+91 9811 802 992
  • Physiotherapy Clinic
    C/0 Shri Ram Clinic, K – 517, Rakesh Marg, Nehru Nagar – III Ghaziabad (UP)– 201001
    Phone: +91 9811 802 992
  • Screening Centre
    C/O Vedicgram
    D-247/1, D Block, Sector-63, Noida
    Uttar Pradesh-201301
    Appointment only on call +91 9811802992