Muscle Cramps

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Leg cramps are the usual and ordinary harmless condition where the muscles in your leg suddenly become tight and painful.

What causes leg cramps?

The leg cramps or muscle cramps can happen for no apparent reason, considered as the idiopathic leg cramps or even as the symptom or complication of the health condition, known as secondary leg cramps.

Knowing the causes of secondary leg cramps can include:

  • exercise
  • pregnancy
  • certain types of medicine, such as statins (medications that help lower cholesterol levels)
  • liver disease

Treating leg cramps

The primary Muscle Cramps Treatment involves methods to relax the affected muscle. Most cases of the leg cramps can be relieved merely by exercising.

Stretches are significant- To stretch the calf muscles, you can stand along with the front half of your feet on the step along with your heels by handing off the edge. Slowly lower your heels so that they are entirely below the level of the step. Then, you need to hold for a few seconds before lifting your heels back up to the starting position.

Diagnosis- Muscle cramp aka painful and uncontrollable contraction of the muscles is one of the most common and painful problems faced by a lot of people. Typically, the poor physical strength and the muscle weakness are considered as significant causes of this type of muscle problem.

Knowing about the muscle cramp treatments

Joint Efforts Clinic offers the only best and effective diagnosis to the patients. Muscle Cramps Treatment is done by the health specialists of the clinic in a secure manner. In fact, our entire medical team and we carefully examine their patients, and we even plan rehabilitation sessions as well. Once the accurate diagnosis of the symptoms is made, we prepare our entire treatment routine for the each and every patient there accordingly.

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